Once you reach out, I schedule a 15 minute free phone call to hear more about what you are wanting to address in counseling and point you in the right direction.

15 Min | Free

An intake session is the first time we meet. In this session, we will review your forms, discuss the issues you want to address, and give you a chance to hear more about my style of counseling.

60 min | $160

In-person or online, this therapy offers a space to talk through your thoughts, feelings, and life challenges, helping you make sense of what you're experiencing and learn practical ways to handle it.

50 mins | $150

80 mins | $175

Both EMDR and Accelerated Resolution Therapy (ART) use guided eye movements to help your brain reprocess painful memories, changing how traumatic experiences are stored so you can heal quickly without having to relive every detail.

90 min | $180

Small, therapist-led group fostering community and shared growth. If you have a group of friends or colleagues that are having similar struggles, I provide a structure of guidance and education for how to move past issues. A groups consists of three or more people. Topics can include meaning and purpose, vocational counseling, and pornography addiction and recovery.

90 Min | $160 per person